Try giving yourself an incentive to lose weight. If there's a DVD or video game or other object you want, make it a present to yourself. If you meet your weekly/monthly goal, you can get the item you desire. If you don't meet your goal, you don't get it. That'll give you an extra boost to work hard. https://www.riverfronttimes.com/stlouis/yoga-burn-renew-reviews-do-this-deep-sleep-supplement-really-work/Content?oid=35005653more